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The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening, by Laurie J. Cameron

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Emotions begin in the body—for example, a clenched stomach might signal fear.

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The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

by Laurie J. Cameron

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