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The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening, by Laurie J. Cameron

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Mindfulness is about paying attention with kindness and compassion, instead of judging or self-disparaging.

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The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

The Mindful Day: Practical Ways to Find Focus, Calm, and Joy From Morning to Evening

by Laurie J. Cameron

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