Your mind operates on the famous computing principle of GIGO — Garbage In, Garbage Out. If you do ill, speak ill and think ill, the residue is going to leave you sick. If you do well, speak well and think well, the outcome is going to be well. Excess of anything results in excess residue. The more you eat, the greater the inventory, the bigger the headache of managing it. Imagine having a warehouse stocked up with unnecessary widgets. Your mind is a warehouse. Don’t stock it up with useless stuff. Watch what you do, say and think; transformation will begin automatically.
