Heartbreak is so incredibly mysterious. While on the one hand, we are in so much pain with amplified feelings of loneliness and abandonment, we are also in such an elevated state of sensitivity, allowing us to be hugely in tune to the information our heart has to offer us. When we are in this state of intense intimacy with our heart, we are able to learn so many lessons that benefit our journey and future relationships. We can only fully tap into all that our emotional intelligence has to offer when we are able to really sit with what we are feeling, even when what we are feeling is pain.
