When you express deep vulnerability or pain, you are still deserving of love. When you are embarrassed, you are still deserving of love. When you are angry, you are still deserving of love. When you need help, you are still deserving of love. When you have to try again, you are still deserving of love. When everything hurts, you are still deserving of love. When you make a mistake, you are still deserving of love. When you cry, you are still deserving of love. Don’t let the opinions of others, the “rules” of society, or your own self-shaming uproot you from knowing that you are lovable. When
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