Heart Talk: Poetic Wisdom for a Better Life

by Cleo Wade

And if you would like to treat this book less like a book and more like a friend or a companion, I would like that very much.

Love is an action, a thing in motion. Therefore, it requires fuel.

befriend your ingredients the spicy, the sweet, the pain, the heartache, the gifts, the shame, and the shine fall in love with all

We should love ourselves the way we are. All our flaws and good points alike.

Stress and anxiety are unavoidable visitors. Let us accept this. When they come, acknowledge their arrival,

Acceptance allows us to relax into our power and move through any circumstance with clarity and confidence.

Keep your inner world loving and hopeful, and your outside world will begin to reflect exactly that.

We should always be positive and hopeful. No matter what happens we should stay positive. If we are happy inside it shows on our face.