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Giselle Navarro
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How to Be Well: The 6 Keys to a Happy and Healthy Life, by Frank Lipman

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One reason that foam rolling is so powerful is that it stimulates and smoothes a type of connective tissue that is rarely acknowledged by Western medicine: the fascia.
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How to Be Well: The 6 Keys to a Happy and Healthy Life
How to Be Well: The 6 Keys to a Happy and Healthy Life
by Frank Lipman
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