Paul Stewart

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This category of perfectionism is defined as striving to meet unrealistic goals, and expecting to accomplish them every time. Maladaptive perfectionists aggressively maintain unreasonably high standards, and are highly critical of themselves when they fail to meet them.
The Joy Of Imperfection: 18 Simple Steps to Silencing Your Inner Critic, Overcoming Perfectionism, and Embracing Your Imperfect Life! (Self-Help Books for Busy People Book 2)
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