The Joy Of Imperfection: 18 Simple Steps to Silencing Your Inner Critic, Overcoming Perfectionism, and Embracing Your Imperfect Life! (Self-Help Books for Busy People Book 2)

by Damon Zahariades

Another trigger is shame. Many perfectionists feel inadequate in one or more ways. They believe they’re not athletic enough, pretty enough, smart enough, rich enough, motivated enough, or dedicated enough.