The Joy Of Imperfection: 18 Simple Steps to Silencing Your Inner Critic, Overcoming Perfectionism, and Embracing Your Imperfect Life! (Self-Help Books for Busy People Book 2)

by Damon Zahariades

The words we say to ourselves are just as powerful as the words we say to others. When we silently berate ourselves for failing to meet impossibly high standards, we do significant damage to our emotional health.