The Joy Of Imperfection: 18 Simple Steps to Silencing Your Inner Critic, Overcoming Perfectionism, and Embracing Your Imperfect Life! (Self-Help Books for Busy People Book 2)
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strive for perfection, make mistakes, feel discouraged. This
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The words we say to ourselves are just as powerful as the words we say to others. When we silently berate ourselves for failing to meet impossibly high standards, we do significant damage to our emotional health.
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Step 3: Get Used To Deconstructing Your Inner Critic