The Courage to Be Disliked: How to Free Yourself, Change Your Life and Achieve Real Happiness

by Ichiro Kishimi

In other words, in order to fulfil the goal of shouting, you created the emotion of anger.

we use emotions as tools - anger is used to try and get our point accross and make the person being shouted at submit

‘The one who boasts does so only out of a feeling of inferiority.’