Ashley Hayward

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Radical self-love asks us to try on new ways of thinking and doing that give us access to new ways of being. Trying on a new framework is like trying on a new coat. It may or may not fit. The coat isn’t wrong for not fitting. You are not wrong for not fitting in the coat. It just doesn’t fit. Far too many of us have been walking around the world wearing our “my body is the enemy” coat, wondering why we feel trapped and miserable. We tried on a thinking that doesn’t fit our pursuit of radical self-love.
The Body Is Not an Apology: The Power of Radical Self-Love
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