Riley

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As an athlete, I was ostensibly dedicated to health. As a physical therapist, I was supposed to be helping people with their bodies, but I didn’t spend a second focusing on their diet. The healthier I had eaten, the faster and stronger I had become. Was it a coincidence that sick people were being served starchy, crappy food? If a balanced diet could make someone faster, could a bad diet make someone sick?
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
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