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“Buttery” Omega Popcorn Who says vegans can’t have fun or that ultrarunners don’t like to kick back? Certainly not me. I ate a lot of junk food in college, and an evening with a bowl of this popcorn takes me back to those enjoyable evenings—without the junk or guilt. All popcorn is fun and flavorful. With this version, you’re getting essential fatty acids and B vitamins as well. The Udo’s Oil makes it taste buttery.        ½ cup unpopped popcorn      2–3 tablespoons Flora Oil 3-6-9 Blend      1 teaspoon sea salt      3–4 tablespoons nutritional yeast   Using an air popper, pop the popcorn into ...more
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
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