Oks Oriek

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Western States Trail “Cheese” Spread When I drove to Auburn every summer, I would leave the blender at home, so I’d make this side dish before I left. Spread on Ezekiel 4:9 Bread (made with sprouted grains and no yeast), it provides a great source of carbohydrates and protein. Tahini gives the “cheese” a bite, as well as providing beneficial fatty acids.        1 16-ounce package firm tofu (see note), drained      3 tablespoons white or yellow miso      3 tablespoons lemon juice      ¼ cup tahini      2 tablespoons olive oil      ¼ cup nutritional yeast      3 teaspoons paprika      1 ...more
Eat and Run: My Unlikely Journey to Ultramarathon Greatness
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