2 cups water 1 banana 1 cup frozen or fresh strawberries ½ cup frozen mango ½ cup frozen pineapple ½ cup frozen shelled edamame ¼ cup dried coconut flakes 3 tablespoons Flora Oil 3-6-9 Blend 1 tablespoon plant protein powder (brown rice, pea, etc.) 1½ teaspoons miso 1 1-inch piece turmeric root, chopped, or teaspoon ground turmeric 1 1-inch piece ginger root, peeled and minced, or ¼ teaspoon ground ginger Place all the ingredients in a blender and blend on high for 1 to 2 minutes, until smooth. MAKES 3 8-OUNCE SERVINGS
