The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever
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break out of three vicious circles that plague our workplaces: creating overdependence, getting overwhelmed and becoming disconnected.
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simple doesn’t mean easy,
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build an effective new habit, you need five essential components: a reason, a trigger, a micro-habit, effective practice, and a plan.
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if you don’t know what triggers the old behaviour, you’ll never change it because you’ll already be doing it before you know it.
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Ask just one question. (And then be quiet while I wait for the answer.)
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The Kickstart Question: “What’s on Your Mind?”
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“The project side—any challenges around the actual content. The people side—any issues with team members/colleagues/other departments/bosses/customers/clients. And patterns—if there’s a way that you’re getting in your own way,
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Ask the question. (And then shut up to listen to the answer.)
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The AWE Question: “And What Else?”
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things go off the rails in three ways: you work on the wrong problem; you do the work your team should be doing; and the work doesn’t get done.
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The Focus Question: What’s the Real Challenge Here for You?
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“If you had to pick one of these to focus on, which one here would be the real challenge for you?”
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Stick to questions starting with “What” and avoid questions starting with “Why.”
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what do you really want?”
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The single biggest problem with communication is the illusion that it has taken place.”
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asking the Lazy Question—“How can I help?”—to
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“That’s a great question. I’ve got some ideas, which I’ll share with you. But before I do, what are your first thoughts?”
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Saying Yes more slowly means being willing to stay curious before committing.
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People don’t really learn when you tell them something.
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They start learning, start creating new neural pathways, only when they have a chance to recall and reflect on what just happened.
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The Learning Question: “What Was Most Useful for You?”