Julia Petrovscaia

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Okay, here’s what’s happening: social anxiety only strikes when there is a fear of judgment, a fear of The Reveal. You’re probably open, relaxed, or funny with your partner, your family, or close friends. But with strangers or people you don’t know well, you get inhibited and think you have no skills.
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
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