Why should your goals be so defined? With a vague, squishy goal like “Be confident,” “Make a good impression,” or “Act normal,” it’s impossible to know if you’ve achieved it. I know I could always be more confident, and my Inner Critic would snort with laughter if I asked it if I made a good impression or acted normal, no matter how things actually went. By contrast, with a concrete goal you’ll know when you’ve accomplished it. You get the payoff of The Moment.
