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Dinesh Kotwani
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, by Ellen Hendriksen

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Not only does emotion affect the body; the body also affects emotion. If that’s not a superpower, I don’t know what is.
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
by Ellen Hendriksen
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