Maxwell’s Kindle Notes & Highlights

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, by Ellen Hendriksen

Mindfulness, simply, is paying attention to the present moment on purpose, without judgment.

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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen

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