Maxwell

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If we’re wired to see ambiguous social cues as rejection—a smile as mocking rather than friendly, a lapse in conversation as boredom rather than a pause—our brains will find what we’re looking for. The innocuous becomes rejecting. And what does our lizard brain do with a threat? Fight or flight. Hiding in the bathroom stall is flight. But if we think our acceptance is being thwarted, we might get angry. Then it’s fight all the way.
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
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