Maxwell

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The most damaging perfectionistic mind-set, however, is when our worth becomes contingent upon our social performance. Anything less than perfect isn’t good enough, which in the land of dichotomous thinking lands closer to “totally incompetent.” When a perfectionist like Rosie inevitably fails to live up to her unattainable social standards, she takes it personally. “I suck at this; therefore, I suck,” is the conclusion.
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
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