Sam Freiberg

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“Okay, Pranav,” he said. “Everyone gets anxious; everyone has their stuff. You’re working on this; you’re committed to trying.” He sat up a little straighter. “Plus, you can handle feeling awkward for a few minutes. If you survived the last few years, you can make some phone calls. It’s okay to feel awkward as long as you keep moving forward.”
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
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