Renata

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But no matter where in the range you find yourself, social anxiety—whether for a moment or a lifetime, whether cowering in a corner or picking a fight—is the fear that people will see something bad about you and reject you for it. No matter how it manifests, social anxiety holds us back in our work, keeps love and friendship from deepening, and leaves us miserable and lonely.
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
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