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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety, by Ellen Hendriksen

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5.  Smile and start conversation with people I think don’t like me (several grumpy moms, one grumpy teacher, several grumpy co-workers). Do this repeatedly.
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How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
by Ellen Hendriksen
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