I promise this—The Moment—to clients. I’ve seen it happen time and time again. It works like this: as you grow and practice and challenge yourself, you won’t notice your anxiety changing in real time. Only after your transformation can you look back and realize something is different. The Moment is when you realize, Huh, I would never have flagged down the waiter for another napkin before, or, Wait, I just went to a holiday party without thinking of a million excuses to stay home, or, Hey, I can’t remember the last time I stayed in all weekend.
