Karolina

74%
Flag icon
The study’s current director, Dr. Robert Waldinger, is a psychiatrist who exudes such tranquility that it’s unsurprising to discover he’s also a Zen priest. In a viral TED Talk, he revealed what decades of Grant Study data have brought to light about what makes a life happy, healthy, and meaningful.
How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
Rate this book
Clear rating
Open Preview