From the time babies are in the womb, they are influenced by their environment and sensitive to our stress. From then and throughout the early years of life, if a child’s parents are highly stressed, the child’s genes are affected—including genes involved in insulin production and brain development. Stress affects the gene expression of the fetus and young infants through a process called methylation. A certain type of chemical (called a methyl group) “locks” the gene that’s supposed to turn off the stress response in the on position.5 Changes in gene expression can continue to be seen right
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