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Thich Nhat Hanh spoke with love, compassion, and total fearlessness.
awaken in them their best, to help them change the world by touching their own true selves.
That day, in Davos, Switzerland, Thich Nhat Hanh asked everyone to adopt the motto “Committed to Improving the State of Every Heart.”
a revolutionary of the human spirit, a revolutionary of understanding and of love.
anyone with a clear and caring mind is inherently powerful, no matter how little power she appears to possess. He
He challenges us to realize that genuine power comes only with a clear mind and a calm heart,
when we are not in control of our own thoughts we are actually quite powerless, nothing more than slaves to our fears, emotions, and craving.
shows us the way out of the crippling paradox of corrupt power and powerlessness and points us in the direction of authentic power.
What does power mean to us?
We believe power will get us what we most want: freedom and happiness.
Our society is founded on a very limited definition of power, namely wealth, professional success, fame, physical strength, military might, and political control.
there is another kind of power, a greater power: the power to be happy right in the present moment, free from addiction, fear, despair,...
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Living our life deeply and with happiness, having time to care for our loved ones—this is another kind of success, another kind of power, and it is much more important.
The ambition to grow our understanding and compassion and to help the world is a wonderful energy that gives our lives genuine purpose.
Today we experience the same profound desire as they did: to embody peace, relieve suffering, and help people.
To bring happiness to others, we must be happiness.
this is why we always train ourselves to first take care of our own bodies and minds.
When we suffer in our personal lives, our professional lives also suffer. When we suffer in our professional lives, our personal lives also suffer.
difficult working conditions, constant stress, the fear of being fired—these all cause suffering at work, which then spills into the rest of our lives.
Compassion can bring financial and political success.
Businesses that intelligently combine profit making with integrity and concern for the world have happier employees and more satisfied customers, while making more money.
it is important that we conduct our professional life with compassion, with kindness.
Without compassion, you can’t be happy, no matter how rich you are.
You also recognize that bringing joy to others is the greatest joy you can have, the greatest achievement. In
He was filled with an energy that always pushed him to do more, be better, and focus on the future.
he wasn’t fully present. He tried, but he wasn’t really there.
Claudia did her best to be supportive of her husband, but eventually she became exhausted and overwhelmed by his continuing stress and distraction.
He didn’t have time to breathe, to look at the moon, or to enjoy his steps.
Claudia was lonely. She wasn’t really seen by her husband.
Although she found meaning in these activities, she still felt unsupported in her marriage.
He felt responsible for fulfilling his duties at work, and his work gave him a sense of accomplishment and satisfaction.
Although they lacked nothing in terms of fame, success, and wealth, they were not happy.
We sacrifice the present moment for the sake of the future.
Frederick had no freedom, no capacity to enjoy life, no time for his loved ones.
He had a spiritual direction in his business life.
he had a big heart and a lot of compassion.
He was happy not because of his wealth but because of his love.
He allowed love to be his motivation, the force that p...
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To me what most of us call the bottom line is actually love.
It is very clear that if political leaders do not have compassion and understanding as their foundation, they will misuse their power and make their own country suffer, and make other countries suffer.
he talked to us about the life of a billionaire. They have a lot of suffering, worries, and doubt.
They think everyone comes to them for money, to take advantage of them, and they have no friends.
I had the opportunity to share with him some teachings on how to keep calm, breathe, and walk.
He participated in sitting meditation, walking meditation, and eating meditation. He washed his own dishes after breakfast.
he was utterly alone in the world of business, without a community to support him.
You are happy when you can relate to other people and other living beings.
If not, you feel all alone, in your own world; no one understands you and you understand no one. Love is critical to our happiness.
have to measure progress in terms of true happiness.
To me a civilized society is one where people have the time to live their daily lives deeply, to love and take care of their family and community.
THE FIVE SPIRITUAL POWERS