More on this book
Community
Kindle Notes & Highlights
Read between
February 7 - February 27, 2025
Guilt revolves around feeling bad for what you have done; shame is feeling bad about yourself as a person because of what you have done. Guilt can actually be therapeutic, because inherent in the emotion is the idea that you can change your behavior and end the problem. Shame is a far more toxic emotion, because it implies that your character has been polluted by your actions. Deep-seated shame typically leads to a variety of anger-related emotional problems, particularly hostility and aggression.
Survival psychologists have since discovered that the people who are most likely to live through extreme, life-and-death challenges are those who open their eyes to the wonders of the world around them, even as their own lives hang in the balance. To appreciate beauty is to experience humility—to recognize that something larger and more powerful than oneself is at work in the environment.
It reminds us that as ordinary as we might be, we can, if we choose, take the harder road, walk forth bravely under the indifferent stars. We can hazard the ravages of chance. We can choose to endure what seems unendurable, and thereby open up the possibility of prevailing. We can awaken to the world as it is, and, seeing it with eyes wide open, we can nevertheless embrace hope rather than despair.
hope is the hero’s domain, not the fool’s. Because we dare to hope—even when doing so might undo us—we leave the worlds we create behind us, swirling in our wakes, eternal and effervescent with the beauty of our aspirations.

