Onion (1 medium), chopped Olive oil (12 mL, 1 tbsp) Parsley Salt and pepper Parmesan cheese (1 tbsp) or pesto (1 tsp) Boil the rice in salted water. Drain and set it aside. In a separate pan, stir the zucchini, peas, and onion in water. Drain the vegetables, stir in parsley and salt and pepper to taste. Add the rice and olive oil and let it rest for 2 to 3 minutes. Add Parmesan or pesto, as preferred, and serve.