Strength Training NOT Bodybuilding: How To Build Muscle & Burn Fat...Without Morphing Into A Bodybuilder (Strength Training 101)

by Marc McLean

make it a habit to spend just 30 seconds reading them every morning. Keep reminding yourself of what you intend to achieve and how you’re going to feel once you do it. It’s a simple habit but one that keeps you focused on your targets and bats any excuses right out of the park. If They Can Do It So Can You...