Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

This time, take it a little further and offer no with no explanation at all. Simply smile and say, “No, thanks.” If the situation warrants an explanation, check your nice-person programming; it might not.