For now, you’re just going to do one more thing with this list. Go through and mark the rules that really reflect your core values. Ones that affirm who you are and how you want to be. Mark those with a star or a smiley face. Then, go through and look for the rules that are crushing you. The ones that keep you feeling confined, inadequate, guilty, and stuck. The ones that are life restricting and preventing you from being your full, free, alive self. Mark those suckers with an unhappy face. We’ll get back to them soon.
