Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

speaking up boldly makes you feel more vital and fully engaged in life, but it also opens you up to rejection and other emotional pain. So, your Safety Police causes the Post Speak-Up Freak-out to try to push you back into line.