It began with me getting clear: I want to work out four times per week, no matter what. It started with a strong, healthy impulse of self-interest. Me first. I need to do this. I want this. I’m going to make this happen. Then, from that place, I began to explore how to make it work for our entire family. And that’s the key difference between healthy self-interest and callous selfishness: I consider how to meet my needs in the most skillful way possible that serves the greater good.
