Ramios mintys

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I want to stress that for virtually all recovering nice people, this comes over time. We want to get there instantly and skip levels one and two–especially level two. That one sucks. But there is no other way to get better at something than to do it messily at first.
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
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