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Many recovering nice people, myself included, can have difficulty receiving. Whether it’s some time for yourself, going to the restaurant you want, or your partner touching you in that new and exciting way you asked for, it can be hard to relax and enjoy yourself. Instead, your mind might become active with worry, and you may feel guilt or anxiety. Is this really OK? Do they really want to be here? Are they upset with me right now? Are they enjoying this too, or is it all just for me?
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
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