Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

When people are sad, disappointed, or angry, they tend to be less warm and available. This withdrawal can trigger that insecure feeling, which is uncomfortable. Most people will react to this feeling by trying to hastily apologize.