Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

If I noticed sadness, frustration, anger, tension, disappointment, or any other painful feeling in them, I would instantly feel obligated to help them alleviate it. I might even instantly conclude that their discomfort was due to me.