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Being passive is really your only option if you don't want any of the feared outcomes listed in the chart above. If you've been taught, or convinced yourself, that speaking up is high risk with many possible negative outcomes, you will avoid doing so. This forces you into the passive stance. In this mode of communication, you don’t speak up for yourself, say what you like or dislike, or ask for what you want. But this poses a dilemma, because you are a human animal with natural desires and needs. So how do you attempt to meet these? Why, passively of course. This means we silently hope people ...more
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
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