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My life became more and more restricted. My perception of myself as having a weak body that was defective and destined for injury became more and more entrenched. Little did I know that it was all due to being too damn nice. What? How on earth could being too nice cause stomach pain, irritable bowel, TMJ, back pain, wrist pain, or plantar fasciitis? Those are physical conditions, aren’t they? Well, yes, and no. They are definitely physical conditions, and are extremely painful. There’s no denying that. However, the part that is misunderstood by many people is that they are not caused by a ...more
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
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