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It intellectually makes sense to you. But if you imagine actually being more direct, saying what you really think in specific situations in your life, you feel anxiety or guilt. This might indicate that you intellectually agree that you’re not responsible, but emotionally you feel responsible for the feelings and actions of others.
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
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