Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

he’d just spent five hours with someone who represses her own shadow and unconsciously guides him to repress his. This creates a pressure that he then needs to release in the form of agitated, destructive, and aggressive energy.