When our primary objectives are to avoid disapproval, disagreement, friction, or any sort of conflict, we tend to veer too far into what can be called over-accommodating. This means giving too much of yourself, doing too much of what other people want, and not paying attention to what you want and need. Someone asks for something, you say yes. Someone needs help, you’re there. Someone needs a ride? Sure. Someone needs you to stay longer. No problem. And on and on it goes. When you’re over-accommodating, your habitual response to requests is yes, without hesitation, and without negotiation.