Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

Beneath these worried thoughts is anxiety. There’s fear, tension, and discomfort in your body. A sense of threat. All is not well. I must figure this out and solve it in order to be safe, to be at peace.