Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

This is an extremely valuable and life-changing skill to develop. If you can uncover the hidden rule behind your bad guilt, you can break free from it. Often, you’ll see just how extreme and unrealistic these rules really are. You’ll say to yourself, “I’ve been trying to live by that?”