Someone asks for something, you say yes. Someone needs help, you’re there. Someone needs a ride? Sure. Someone needs you to stay longer. No problem. And on and on it goes. When you’re over-accommodating, your habitual response to requests is yes, without hesitation, and without negotiation. You also don’t want to bother people by making requests of them. You know they are busy and have a lot on their plate, so you only ask if it’s extremely important. Otherwise, you just try to figure it out and manage on your own, so as to not be a burden to others.